convenient. intelligent. full-body workouts. custom-made for you by fitness specialists who are also professional dancers.
GET A DANCER'S BODY
BALANCEDBODY workouts incorporate every aspect of the dancers’ approach to training, and what they do to make themselves superb athletes. Dancers use additional forms of training beyond their daily class regimen, ranging from weight-training to martial arts exercises. BALANCEDBODY sessions combine stretching with strengthening and aim to improve body tone giving clients greater flexibility, cardiovascular stamina and better posture. All the exercises are devised to be suitable for anyone to accomplish. All BALANCEDBODY Trainers are both Certified Personal Trainers and Professional Dancers. Your trainer will work with you to redefine your physicality by providing the most comprehensive workout sessions on the market, and by challenging you to think about how you use your body in your everyday life.
Our certified fitness specialists travel to homes throughout Greater Boston. Current clients are in Boston, Revere, Newton, Natick, Brookline, Swampscott, Watertown, Weston and Winchester. Email today to find out if there is a BALANCEDBODY Trainer available in your area: balancedbodytrainers@gmail.com
BALANCEDBODY Trainers founded: 2001
Photos on this website by Liz Linder (unless otheriwse specified)